Organic Turmeric is an amazing spice that contains a unique bioactive nutrient called curcumin. Curcumin has been studied extensively and has been shown to be both anti-inflammatory and a potent antioxidant. These characteristics have benefits for disease prevention as long-term, chronic inflammation as well as oxidative stress both play a key role in the pathology of many common degenerative diseases such as heart disease, Alzheimer's and certain cancers. Add to curries, frittata, stir-fries, roast vegetables, soups and smoothies for a dose of spice!
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